What are the signs of stress at work? Mood swings Becoming withdrawn Less motivation, initiative, and creativity Headaches and fatigue Skin problems Almost all employees work hard at their job. At their best, they can do what they’re being paid to do really well. But as the stress levels go up, some employees start performing …
What are some tips for your home office setup? Dedicate a room for your home office Prioritize ergonomics Don’t forget the lighting If you’re planning to work from home for good, then it’s a good idea to invest in your home office setup. You wouldn’t want to suffer from back pain and strained eyes because …
What are ways to handle pressure at work? Know how your stress manifests Step back, and reprioritize Create healthier responses Sidestep office drama Take your breaks Does it feel like you’re overly stressed at your job, and just can’t keep up with demands? At times, workplace pressure can feel like too much to cope with, …
What are the effects of overtime on productivity? Negative health effects Safety issues Higher absenteeism It is alarming to see many workers today work beyond their given working hours, and sometimes they’re even proud of it. There are many reasons why overtime should not be encouraged, as even employers will feel the negative effects it …
