What are the benefits of working in a quiet environment?
- Improves your ability to concentrate
- Better for your mental health and wellbeing
- Helps with the creativity process
- Creates a sense of calm
- May boost productivity
Today’s modern work environment offers different environments to the benefit of the people working in them. But if there is one environment quality that every office or workspace needs, it’s some peace and quiet. Many office spaces have been designed to offer quieter areas to work in, but why is this quality so important for every office? Let’s explore the possible benefits of working in a quiet environment.
Improves your ability to concentrate
One of the main reasons why maintaining a tranquil and mostly-silent space in the office is it’s critical for concentration. In the modern world, it’s common for us to be exposed to a barrage of sound all at once. Phone notifications, traffic, and even noisy office appliances all create the constant hum of background noise.
What we now know is that these noises can impact our ability to concentrate. In fact, when sounds reach around 80 decibels, your focus will almost always be hampered. A quiet environment with minimal background noise is best when you need to concentrate on the work in front of you.
Better for your mental health and wellbeing
Noise doesn’t just have an impact on your concentration, but also on your mental health and wellbeing. Hectic environments full of excessive or prolonged noises can trigger a stress response in your brain. This is why working in noisy areas can make someone more irritable, emotionally sensitive, or withdrawn.
This can affect your ability to think straight, which can make you feel even more stressed. Workers who are annoyed by consistent noise may even feel resentful or dissatisfied with their work experience and environment.
Helps with the creativity process
Quiet and creativity go hand in hand. Most creative people find that being able to shut out elements of the outside world, including noise, puts them in a state of improved creativity, increasing their chances of developing new, interesting ideas. Some of the best creative work just happens when you can focus on brainstorming and your craft. Studies show how important a quiet environment is to the creative process.
Creates a sense of calm
When you struggle at work, you may have difficulty staying calm and composed. But, this becomes even more difficult when your brain is met with tons of external stimuli, such as loud noises.
When working in a quiet office space, you have a better chance of tackling your stress. You can quickly disengage from the situation, and acknowledge and analyze both your work and mental state. As such, you’re able to address the problem much easier, which can significantly improve both your emotions and workflow.
May boost productivity
Interruptions, such as all the notification sounds that come from your phone and laptop, or noisy, distracting office mates are such a commonplace problem in the workplace — it’s even accepted as a simple fact of life. This can be a big issue, however, when you or your team need to get your heads down and complete an urgent task or project.
But these interruptions are too hard to ignore since these sounds can disrupt your thought process. As a result, you may find you take longer to finish your tasks when you’re working in a noisy environment. But, by simply moving to a quiet working space, you’re able to keep your attention on your tasks and work on them with improved efficiency — increasing your productivity multiple times over.
Key Takeaway
Even though some level of noise is unavoidable in modern society, the benefits of working in a quiet environment may be the key to productive and enjoyable work life.
Need somewhere quiet and peaceful for you and your team to work? Check out Workplays — the best coworking space in BF Homes, Aguirre. Contact us today, and we’ll get back to you on our offers, and can even help you schedule a visit!